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How many calories do yo burn while 23 hours and 41 minutes of Squash?
Calories burned: | 156,413 |
Total duration: | 11501 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11501 minutes of Badminton
- 11501 minutes of Table tennis (Ping pong)
- 11501 minutes of Tennis
- 11501 minutes of Tennis
11501 minutes of regularly doing Squash will not only help you burn 156,413 calories but also raise your Metabolic Rate up to 159,379 kcal if you are a man and 158,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156413 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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