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How many calories do yo burn while 23 hours and 27 minutes of Squash?
Calories burned: | 142,438 |
Total duration: | 11487 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 11487 minutes of Badminton
- 11487 minutes of Table tennis (Ping pong)
- 11487 minutes of Tennis
- 11487 minutes of Tennis
11487 minutes of regularly doing Squash will not only help you burn 142,438 calories but also raise your Metabolic Rate up to 145,404 kcal if you are a man and 144,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142438 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5695 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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