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How many calories do yo burn while 23 hours and 17 minutes of Squash?
Calories burned: | 222,653 |
Total duration: | 11477 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11477 minutes of Badminton
- 11477 minutes of Table tennis (Ping pong)
- 11477 minutes of Tennis
- 11477 minutes of Tennis
11477 minutes of regularly doing Squash will not only help you burn 222,653 calories but also raise your Metabolic Rate up to 225,619 kcal if you are a man and 225,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222653 calories during your workout which is an equal amount of calories that are in:
- 2622 apples
- 8903 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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