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How many calories do yo burn while 20 hours and 49 minutes of Squash?
Calories burned: | 212,985 |
Total duration: | 11329 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11329 minutes of Badminton
- 11329 minutes of Table tennis (Ping pong)
- 11329 minutes of Tennis
- 11329 minutes of Tennis
11329 minutes of regularly doing Squash will not only help you burn 212,985 calories but also raise your Metabolic Rate up to 215,951 kcal if you are a man and 215,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212985 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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