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How many calories do yo burn while 20 hours and 36 minutes of Squash?
Calories burned: | 178,792 |
Total duration: | 11316 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11316 minutes of Badminton
- 11316 minutes of Table tennis (Ping pong)
- 11316 minutes of Tennis
- 11316 minutes of Tennis
11316 minutes of regularly doing Squash will not only help you burn 178,792 calories but also raise your Metabolic Rate up to 181,758 kcal if you are a man and 181,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178792 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7149 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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