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How many calories do yo burn while 19 hours and 48 minutes of Squash?
Calories burned: | 180,288 |
Total duration: | 11268 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11268 minutes of Badminton
- 11268 minutes of Table tennis (Ping pong)
- 11268 minutes of Tennis
- 11268 minutes of Tennis
11268 minutes of regularly doing Squash will not only help you burn 180,288 calories but also raise your Metabolic Rate up to 183,254 kcal if you are a man and 182,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180288 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7209 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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