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How many calories do yo burn while 19 hours and 43 minutes of Squash?
Calories burned: | 121,640 |
Total duration: | 11263 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11263 minutes of Badminton
- 11263 minutes of Table tennis (Ping pong)
- 11263 minutes of Tennis
- 11263 minutes of Tennis
11263 minutes of regularly doing Squash will not only help you burn 121,640 calories but also raise your Metabolic Rate up to 124,606 kcal if you are a man and 124,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121640 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4864 Carrot
- 565 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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