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How many calories do yo burn while 19 hours and 38 minutes of Squash?
Calories burned: | 183,730 |
Total duration: | 11258 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11258 minutes of Badminton
- 11258 minutes of Table tennis (Ping pong)
- 11258 minutes of Tennis
- 11258 minutes of Tennis
11258 minutes of regularly doing Squash will not only help you burn 183,730 calories but also raise your Metabolic Rate up to 186,696 kcal if you are a man and 186,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183730 calories during your workout which is an equal amount of calories that are in:
- 2163 apples
- 7346 Carrot
- 853 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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