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How many calories do yo burn while 19 hours and 25 minutes of Squash?
Calories burned: | 116,948 |
Total duration: | 11245 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 11245 minutes of Badminton
- 11245 minutes of Table tennis (Ping pong)
- 11245 minutes of Tennis
- 11245 minutes of Tennis
11245 minutes of regularly doing Squash will not only help you burn 116,948 calories but also raise your Metabolic Rate up to 119,914 kcal if you are a man and 119,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116948 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4676 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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