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How many calories do yo burn while 18 hours and 2 minutes of Squash?
Calories burned: | 263,423 |
Total duration: | 11162 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 11162 minutes of Badminton
- 11162 minutes of Table tennis (Ping pong)
- 11162 minutes of Tennis
- 11162 minutes of Tennis
11162 minutes of regularly doing Squash will not only help you burn 263,423 calories but also raise your Metabolic Rate up to 266,389 kcal if you are a man and 265,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263423 calories during your workout which is an equal amount of calories that are in:
- 3102 apples
- 10533 Carrot
- 1223 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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