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How many calories do yo burn while 17 hours and 19 minutes of Squash?
Calories burned: | 151,218 |
Total duration: | 11119 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11119 minutes of Badminton
- 11119 minutes of Table tennis (Ping pong)
- 11119 minutes of Tennis
- 11119 minutes of Tennis
11119 minutes of regularly doing Squash will not only help you burn 151,218 calories but also raise your Metabolic Rate up to 154,184 kcal if you are a man and 153,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151218 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6046 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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