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How many calories do yo burn while 18 hours and 30 minutes of Squash?
Calories burned: | 26,196 |
Total duration: | 1110 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1110 minutes of Badminton
- 1110 minutes of Table tennis (Ping pong)
- 1110 minutes of Tennis
- 1110 minutes of Tennis
1110 minutes of regularly doing Squash will not only help you burn 26,196 calories but also raise your Metabolic Rate up to 29,162 kcal if you are a man and 28,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26196 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1047 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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