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How many calories do yo burn while 16 hours and 36 minutes of Squash?
Calories burned: | 155,064 |
Total duration: | 11076 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11076 minutes of Badminton
- 11076 minutes of Table tennis (Ping pong)
- 11076 minutes of Tennis
- 11076 minutes of Tennis
11076 minutes of regularly doing Squash will not only help you burn 155,064 calories but also raise your Metabolic Rate up to 158,030 kcal if you are a man and 157,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155064 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6200 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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