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How many calories do yo burn while 14 hours and 57 minutes of Squash?
Calories burned: | 217,344 |
Total duration: | 10977 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10977 minutes of Badminton
- 10977 minutes of Table tennis (Ping pong)
- 10977 minutes of Tennis
- 10977 minutes of Tennis
10977 minutes of regularly doing Squash will not only help you burn 217,344 calories but also raise your Metabolic Rate up to 220,310 kcal if you are a man and 219,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217344 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8690 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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