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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 151,592 |
Total duration: | 10828 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10828 minutes of Badminton
- 10828 minutes of Table tennis (Ping pong)
- 10828 minutes of Tennis
- 10828 minutes of Tennis
10828 minutes of regularly doing Squash will not only help you burn 151,592 calories but also raise your Metabolic Rate up to 154,558 kcal if you are a man and 154,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151592 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6061 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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