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How many calories do yo burn while 10 hours and 56 minutes of Squash?
Calories burned: | 171,776 |
Total duration: | 10736 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10736 minutes of Badminton
- 10736 minutes of Table tennis (Ping pong)
- 10736 minutes of Tennis
- 10736 minutes of Tennis
10736 minutes of regularly doing Squash will not only help you burn 171,776 calories but also raise your Metabolic Rate up to 174,742 kcal if you are a man and 174,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171776 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6868 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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