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How many calories do yo burn while 8 hours and 3 minutes of Squash?
Calories burned: | 228,160 |
Total duration: | 10563 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10563 minutes of Badminton
- 10563 minutes of Table tennis (Ping pong)
- 10563 minutes of Tennis
- 10563 minutes of Tennis
10563 minutes of regularly doing Squash will not only help you burn 228,160 calories but also raise your Metabolic Rate up to 231,126 kcal if you are a man and 230,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228160 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9123 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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