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How many calories do yo burn while 7 hours and 22 minutes of Squash?
Calories burned: | 157,830 |
Total duration: | 10522 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10522 minutes of Badminton
- 10522 minutes of Table tennis (Ping pong)
- 10522 minutes of Tennis
- 10522 minutes of Tennis
10522 minutes of regularly doing Squash will not only help you burn 157,830 calories but also raise your Metabolic Rate up to 160,796 kcal if you are a man and 160,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157830 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6311 Carrot
- 733 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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