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How many calories do yo burn while 5 hours and 42 minutes of Squash?
Calories burned: | 156,330 |
Total duration: | 10422 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10422 minutes of Badminton
- 10422 minutes of Table tennis (Ping pong)
- 10422 minutes of Tennis
- 10422 minutes of Tennis
10422 minutes of regularly doing Squash will not only help you burn 156,330 calories but also raise your Metabolic Rate up to 159,296 kcal if you are a man and 158,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156330 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6251 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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