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How many calories do yo burn while 4 hours and 24 minutes of Squash?
Calories burned: | 122,059 |
Total duration: | 10344 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 10344 minutes of Badminton
- 10344 minutes of Table tennis (Ping pong)
- 10344 minutes of Tennis
- 10344 minutes of Tennis
10344 minutes of regularly doing Squash will not only help you burn 122,059 calories but also raise your Metabolic Rate up to 125,025 kcal if you are a man and 124,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 122059 calories during your workout which is an equal amount of calories that are in:
- 1437 apples
- 4880 Carrot
- 567 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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