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How many calories do yo burn while 16 hours and 53 minutes of Squash?
Calories burned: | 13,776 |
Total duration: | 1013 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1013 minutes of Badminton
- 1013 minutes of Table tennis (Ping pong)
- 1013 minutes of Tennis
- 1013 minutes of Tennis
1013 minutes of regularly doing Squash will not only help you burn 13,776 calories but also raise your Metabolic Rate up to 16,742 kcal if you are a man and 16,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13776 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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