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How many calories do yo burn while 17 hours and 19 minutes of Swimming?
Calories burned: | 71,140 |
Total duration: | 9679 min |
Your weight: | 138.9 lbs |
9679 minutes of regularly doing Swimming will not only help you burn 71,140 calories but also raise your Metabolic Rate up to 74,106 kcal if you are a man and 73,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 71140 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2844 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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