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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 40,600 |
Total duration: | 8700 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8700 minutes of Canoeing
- 8700 minutes of Hiking
- 8700 minutes of Mountain Biking
- 8700 minutes of Walking
8700 minutes of regularly doing Swimming will not only help you burn 40,600 calories but also raise your Metabolic Rate up to 43,566 kcal if you are a man and 43,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40600 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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