Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 59 minutes of Swimming?

Calories burned: 9,815
Total duration: 779 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


779 minutes of regularly doing Swimming will not only help you burn 9,815 calories but also raise your Metabolic Rate up to 12,781 kcal if you are a man and 12,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 4 minutes of Running
  • 11 hours and 22 minutes of Tennis
  • 9 hours and 46 minutes of Boxing
  • 7 hours and 28 minutes of Lying

Diet plan

You have burned 9815 calories during your workout which is an equal amount of calories that are in:

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