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How many calories do yo burn while 12 hours and 44 minutes of Swimming?

Calories burned: 4,724
Total duration: 764 min
Your weight: 53 kg
Find out the amount of calories burned while:


764 minutes of regularly doing Swimming will not only help you burn 4,724 calories but also raise your Metabolic Rate up to 7,690 kcal if you are a man and 7,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 44 minutes of Swimming you burn the same amount of calories as in: ?

  • 5 hours and 57 minutes of Running
  • 11 hours and 8 minutes of Tennis
  • 9 hours and 35 minutes of Boxing
  • 4 hours and 33 minutes of Lying

Diet plan

You have burned 4724 calories during your workout which is an equal amount of calories that are in:

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