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How many calories do yo burn while 3 hours and 43 minutes of Swimming?
Calories burned: | 57,157 |
Total duration: | 7423 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 7423 minutes of Cycling
- 7423 minutes of Jogging
- 7423 minutes of Rock Climbing
- 7423 minutes of Walking: moderate pace
7423 minutes of regularly doing Swimming will not only help you burn 57,157 calories but also raise your Metabolic Rate up to 60,123 kcal if you are a man and 59,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 57157 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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