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How many calories do yo burn while 3 hours and 43 minutes of Swimming?
Calories burned: | 40,702 |
Total duration: | 7423 min |
Your weight: | 103.6 lbs |
7423 minutes of regularly doing Swimming will not only help you burn 40,702 calories but also raise your Metabolic Rate up to 43,668 kcal if you are a man and 43,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40702 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1627 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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