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How many calories do yo burn while 18 hours and 55 minutes of Swimming?
Calories burned: | 38,612 |
Total duration: | 6895 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 6895 minutes of Canoeing
- 6895 minutes of Cycling
- 6895 minutes of Mountain Biking
- 6895 minutes of Running
6895 minutes of regularly doing Swimming will not only help you burn 38,612 calories but also raise your Metabolic Rate up to 41,578 kcal if you are a man and 41,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 38612 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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