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How many calories do yo burn while 10 hours and 58 minutes of Swimming?
Calories burned: | 4,068 |
Total duration: | 658 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 658 minutes of Hiking
- 658 minutes of Rock Climbing
- 658 minutes of Running 10 km/h
- 658 minutes of Walking
658 minutes of regularly doing Swimming will not only help you burn 4,068 calories but also raise your Metabolic Rate up to 7,034 kcal if you are a man and 6,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4068 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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