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How many calories do yo burn while 11 hours and 43 minutes of Swimming?
Calories burned: | 39,962 |
Total duration: | 6463 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6463 minutes of Mountain Biking
- 6463 minutes of Rock Climbing
- 6463 minutes of Rowing machine training
- 6463 minutes of Walking
6463 minutes of regularly doing Swimming will not only help you burn 39,962 calories but also raise your Metabolic Rate up to 42,928 kcal if you are a man and 42,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 39962 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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