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How many calories do yo burn while 9 hours and 53 minutes of Swimming?
Calories burned: | 53,365 |
Total duration: | 6353 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6353 minutes of Canoeing
- 6353 minutes of Jogging
- 6353 minutes of Running 10 km/h
- 6353 minutes of Walking: moderate pace
6353 minutes of regularly doing Swimming will not only help you burn 53,365 calories but also raise your Metabolic Rate up to 56,331 kcal if you are a man and 55,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 53365 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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