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How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 28,537 |
Total duration: | 5824 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5824 minutes of Rowing
- 5824 minutes of Rowing machine training
- 5824 minutes of Running 10 km/h
- 5824 minutes of Walking
5824 minutes of regularly doing Swimming will not only help you burn 28,537 calories but also raise your Metabolic Rate up to 31,503 kcal if you are a man and 30,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28537 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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