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How many calories do yo burn while 9 hours and 36 minutes of Swimming?
Calories burned: | 4,771 |
Total duration: | 576 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 576 minutes of Mountain Biking
- 576 minutes of Rowing machine training
- 576 minutes of Running
- 576 minutes of Walking: moderate pace
576 minutes of regularly doing Swimming will not only help you burn 4,771 calories but also raise your Metabolic Rate up to 7,737 kcal if you are a man and 7,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4771 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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