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How many calories do yo burn while 9 hours and 29 minutes of Swimming?
Calories burned: | 4,514 |
Total duration: | 569 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 569 minutes of Jogging
- 569 minutes of Mountain Biking
- 569 minutes of Rollerblading
- 569 minutes of Rowing
569 minutes of regularly doing Swimming will not only help you burn 4,514 calories but also raise your Metabolic Rate up to 7,480 kcal if you are a man and 6,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4514 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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