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How many calories do yo burn while 8 hours and 59 minutes of Swimming?
Calories burned: | 4,716 |
Total duration: | 539 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 539 minutes of Cycling
- 539 minutes of Rollerblading
- 539 minutes of Rowing
- 539 minutes of Rowing machine training
539 minutes of regularly doing Swimming will not only help you burn 4,716 calories but also raise your Metabolic Rate up to 7,682 kcal if you are a man and 7,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4716 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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