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How many calories do yo burn while 10 hours and 56 minutes of Swimming?
Calories burned: | 23,221 |
Total duration: | 4976 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4976 minutes of Mountain Biking
- 4976 minutes of Rowing
- 4976 minutes of Running 10 km/h
- 4976 minutes of Walking: moderate pace
4976 minutes of regularly doing Swimming will not only help you burn 23,221 calories but also raise your Metabolic Rate up to 26,187 kcal if you are a man and 25,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23221 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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