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How many calories do yo burn while 9 hours and 43 minutes of Swimming?
Calories burned: | 28,028 |
Total duration: | 4903 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4903 minutes of Cycling
- 4903 minutes of Jogging
- 4903 minutes of Rollerblading
- 4903 minutes of Rowing machine training
4903 minutes of regularly doing Swimming will not only help you burn 28,028 calories but also raise your Metabolic Rate up to 30,994 kcal if you are a man and 30,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28028 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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