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How many calories do yo burn while 8 hours of Swimming?
Calories burned: | 4,480 |
Total duration: | 480 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 480 minutes of Hiking
- 480 minutes of Mountain Biking
- 480 minutes of Rock Climbing
- 480 minutes of Running
480 minutes of regularly doing Swimming will not only help you burn 4,480 calories but also raise your Metabolic Rate up to 7,446 kcal if you are a man and 6,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4480 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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