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How many calories do yo burn while 7 hours and 24 minutes of Swimming?
Calories burned: | 21,120 |
Total duration: | 4764 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4764 minutes of Mountain Biking
- 4764 minutes of Rowing
- 4764 minutes of Rowing machine training
- 4764 minutes of Running
4764 minutes of regularly doing Swimming will not only help you burn 21,120 calories but also raise your Metabolic Rate up to 24,086 kcal if you are a man and 23,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21120 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 844 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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