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How many calories do yo burn while 7 hours and 14 minutes of Swimming?
Calories burned: | 34,387 |
Total duration: | 4754 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4754 minutes of Canoeing
- 4754 minutes of Jogging
- 4754 minutes of Rock Climbing
- 4754 minutes of Rowing
4754 minutes of regularly doing Swimming will not only help you burn 34,387 calories but also raise your Metabolic Rate up to 37,353 kcal if you are a man and 36,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 34387 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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