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How many calories do yo burn while 4 hours and 49 minutes of Swimming?
Calories burned: | 40,328 |
Total duration: | 4609 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4609 minutes of Cycling
- 4609 minutes of Hiking
- 4609 minutes of Rock Climbing
- 4609 minutes of Walking: moderate pace
4609 minutes of regularly doing Swimming will not only help you burn 40,328 calories but also raise your Metabolic Rate up to 43,294 kcal if you are a man and 42,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40328 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1612 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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