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How many calories do yo burn while 7 hours and 36 minutes of Swimming?
Calories burned: | 2,819 |
Total duration: | 456 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 456 minutes of Cycling
- 456 minutes of Rollerblading
- 456 minutes of Rowing
- 456 minutes of Rowing machine training
456 minutes of regularly doing Swimming will not only help you burn 2,819 calories but also raise your Metabolic Rate up to 5,785 kcal if you are a man and 5,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2819 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 113 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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