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How many calories do yo burn while 7 hours and 35 minutes of Swimming?
Calories burned: | 5,308 |
Total duration: | 455 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 455 minutes of Rollerblading
- 455 minutes of Rowing
- 455 minutes of Rowing machine training
- 455 minutes of Running
455 minutes of regularly doing Swimming will not only help you burn 5,308 calories but also raise your Metabolic Rate up to 8,274 kcal if you are a man and 7,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5308 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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