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How many calories do yo burn while 3 hours and 20 minutes of Swimming?
Calories burned: | 38,495 |
Total duration: | 4520 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4520 minutes of Jogging
- 4520 minutes of Rock Climbing
- 4520 minutes of Rollerblading
- 4520 minutes of Rowing
4520 minutes of regularly doing Swimming will not only help you burn 38,495 calories but also raise your Metabolic Rate up to 41,461 kcal if you are a man and 40,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 38495 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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