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How many calories do yo burn while 2 hours and 20 minutes of Swimming?
Calories burned: | 30,699 |
Total duration: | 4460 min |
Your weight: | 130.1 lbs |
4460 minutes of regularly doing Swimming will not only help you burn 30,699 calories but also raise your Metabolic Rate up to 33,665 kcal if you are a man and 33,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30699 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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