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How many calories do yo burn while 2 hours and 18 minutes of Swimming?
Calories burned: | 36,407 |
Total duration: | 4458 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4458 minutes of Hiking
- 4458 minutes of Rollerblading
- 4458 minutes of Running 10 km/h
- 4458 minutes of Walking
4458 minutes of regularly doing Swimming will not only help you burn 36,407 calories but also raise your Metabolic Rate up to 39,373 kcal if you are a man and 38,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 36407 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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