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Wczytywanie
How many calories do yo burn while 7 hours and 18 minutes of Swimming?
Calories burned: | 4,496 |
Total duration: | 438 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 438 minutes of Canoeing
- 438 minutes of Mountain Biking
- 438 minutes of Rollerblading
- 438 minutes of Rowing machine training
438 minutes of regularly doing Swimming will not only help you burn 4,496 calories but also raise your Metabolic Rate up to 7,462 kcal if you are a man and 6,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4496 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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