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How many calories do yo burn while 21 hours and 48 minutes of Swimming?
Calories burned: | 47,394 |
Total duration: | 4188 min |
Your weight: | 97 kg |
4188 minutes of regularly doing Swimming will not only help you burn 47,394 calories but also raise your Metabolic Rate up to 50,360 kcal if you are a man and 49,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 47394 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1895 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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