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How many calories do yo burn while 20 hours and 22 minutes of Swimming?
Calories burned: | 28,714 |
Total duration: | 4102 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4102 minutes of Rock Climbing
- 4102 minutes of Rowing machine training
- 4102 minutes of Running 10 km/h
- 4102 minutes of Walking
4102 minutes of regularly doing Swimming will not only help you burn 28,714 calories but also raise your Metabolic Rate up to 31,680 kcal if you are a man and 31,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28714 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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