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How many calories do yo burn while 6 hours and 48 minutes of Swimming?
Calories burned: | 3,236 |
Total duration: | 408 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 408 minutes of Jogging
- 408 minutes of Rock Climbing
- 408 minutes of Rowing machine training
- 408 minutes of Running
408 minutes of regularly doing Swimming will not only help you burn 3,236 calories but also raise your Metabolic Rate up to 6,202 kcal if you are a man and 5,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3236 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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